Discipline. Confidence. Real development.
At STRYKE, our Kids Program is built around one core principle. Martial arts should develop more than just physical ability.
Our classes are designed to build confidence, discipline, focus, and resilience, while teaching real boxing, Muay Thai, and grappling skills in a structured and supportive environment.
This is not a casual activity. It is a progressive training system designed to help children grow, improve, and achieve over time.
THE PROGRAM
The STRYKE Kids Program is divided into two core disciplines.
The first is Boxing, focused on striking, coordination, and movement.
The second is MMA, combining Boxing, Muay Thai, and Brazilian Jiu-Jitsu to create a complete martial arts system.
Both pathways follow a structured curriculum, ensuring every child is learning with purpose and
progressing at a consistent rate.
THE GRADING SYSTEM
Each discipline follows a 12-grade progression system, with two levels of achievement built into the journey.
As children progress through the grades, they develop their skills step by step, working towards clear, structured milestones. Grade 12 represents an advanced level of proficiency, equivalent to achieving black belt or advanced practitioner status within their age category. Gradings are held every two months, giving children regular opportunities to demonstrate their progress and move forward.
Each grading is followed by a certification ceremony, where students receive their badges and certificates, reinforcing a sense of achievement and progression.
Please note that grading examinations are charged separately and are not included within standard membership.
A STRUCTURED APPROACH TO LEARNING
Traditionally, disciplines such as Boxing and MMA do not follow a formal grading system. Progress is often less structured, with techniques introduced over time without a clear pathway.
At STRYKE, we have taken a different approach.
Each discipline has been broken down into clearly defined sections, ensuring every skill is taught with purpose and built upon progressively.
Children are not simply shown techniques and expected to remember them months later. Instead, each skill is introduced, reinforced, and then layered into future training so it becomes part of their overall ability.
As they progress through the grading system, they revisit and refine what they have learned, building a strong and consistent foundation.
Nothing is random, and nothing is forgotten. Every stage of the journey is structured, measured, and earned.
BOXING FOR KIDS
Our Boxing classes focus on developing coordination, movement, balance, and striking technique.
Training is energetic and enjoyable, while still maintaining discipline and focus.
Children learn how to move, control their body, and build confidence through structured and engaging sessions.
MMA FOR KIDS
Our MMA program combines Boxing, Muay Thai, and Brazilian Jiu-Jitsu, giving children a well-rounded introduction to martial arts.
They learn how to move between striking and grappling, develop control, and understand how different techniques connect in a safe and structured way.
This keeps training varied, engaging, and progressive.
WHY 40-MINUTE SESSIONS
All Kids Program sessions are delivered in focused 40-minute blocks.
This is intentional.
Research shows that children maintain higher levels of focus and engagement within shorter, structured sessions. By working within this timeframe, we are able to increase intensity, maintain attention, and ensure every minute is purposeful.
Each class is carefully planned so that children leave having learned exactly what the instructor set out to teach.
The result is a more effective, engaging, and productive training experience.
THE BENEFITS
Martial arts provides benefits that extend far beyond the training environment.
Physically, children develop strength, coordination, balance, and overall fitness.
Mentally, they build focus, discipline, and resilience. They learn how to listen, follow instruction, and stay committed to improvement.
Emotionally, training builds confidence, self-control, and respect for others.
These are qualities that carry into school, friendships, and everyday life.
THE ENVIRONMENT
At STRYKE, the environment is designed to be both high-end and supportive.This is not an after-school club in a basic hall. Children train in a premium, purpose-built facility, helping them become comfortable in professional environments while taking pride in where they train.
The atmosphere is structured, disciplined, and focused, while still remaining welcoming and encouraging.
We also offer a dedicated viewing gallery, allowing parents and friends to watch sessions comfortably.
Alternatively, children can be left with us while you run errands, with the reassurance that all sessions are fully supervised in a safe and controlled environment at all times.
For those who choose to stay, a smoothie bar is available on site, allowing you to relax while your child trains.
OUR COACHES
All instructors within the STRYKE Kids Program are carefully selected, not only for their technical ability, but for their ability to teach, lead, and communicate effectively with younger students.
Sessions are delivered with consistency and structure, ensuring every child is progressing safely and correctly.
THE EXPERIENCE
Training at STRYKE is consistent, structured, and rewarding.
Children know what they are working on, what they need to improve, and what they are working towards next.
It builds routine, discipline, and a sense of achievement that develops over time.
THE EXPERIENCE
First time here?
Start with our Introduction Offer – 1 week unlimited training for £30.
This gives your child access to the full program, allowing you to experience the structure, environment, and coaching first-hand.
It also gives you the opportunity to see how your child responds, what they enjoy, and how the program fits into your routine.
Once you have experienced STRYKE, classes can be booked individually or in blocks, or you can join on a membership, offering the best value for consistent training.
The choice is yours.
Either way, this is where progression begins.