Train. Travel. Reset.
STRYKE Retreats take you out of your routine and place you into an environment built for focus, energy, and progression. Hosted in Marbella at Mike’s Gym, one of the most unique training facilities in Europe, these retreats combine structured training, high-level coaching, and a social experience that goes far beyond the sessions. This is not just a trip. It is a full training experience
THE LOCATION
Set in Marbella, Mike’s Gym Marbella is widely recognised as one of the most unique
training environments in Europe, combining a fully equipped gym, combat zones, and a
world-class obstacle course.
The facility includes:
A fully equipped gym and CrossFit-style training space
Boxing rings and combat training areas
A ninja-style rig over a swimming pool
On-site accommodation for full training camps
A large-scale obstacle course said to be one of the toughest in Europe
This is a place built for performance.
THE TRAINING
Each retreat follows a structured daily schedule.
You will train across multiple disciplines including:
Boxing
Muay Thai
Strength and conditioning
HIIT and fitness sessions
Mobility and recovery
Sessions are delivered by STRYKE coaches, maintaining the same system, structure, and
intensity you experience at home.
You train more, you move more, and you stay consistent.
THE OBSTACLE COURSE
At the centre of the experience is the Mike’s Gym obstacle course.
A 5km course with over 150 elements designed to challenge strength, endurance, balance,
and mental resilience
You will be guided through it by specialist coaches, learning how to approach each section
and push beyond your limits.
It is physically demanding, but accessible to all levels.
WHAT’S INCLUDED
Each STRYKE Retreat is fully structured and organised.
You can expect:
Daily structured training sessions
Use of all gym and training facilities
Obstacle course training and guided sessions
Accommodation on-site
3 meals per day, designed to support your training
Airport transfers (where included in your package)
Access to recovery areas, pool, and downtime spaces
Everything is taken care of.
You show up and train.
THE EXPERIENCE
This is where STRYKE Retreats stand out.
You are not just training. You are living within the experience.
You wake up, train, eat, recover, and repeat, surrounded by people doing the same.
The environment naturally builds connection.
There is no forced social structure. It happens through the training, the shared effort, and the
time spent together outside of sessions.
COMMUNITY
The people make the retreat.
You train alongside individuals who are there for the same reason. To improve, to challenge
themselves, and to experience something different.
You push each other, support each other, and build connections quickly.
Many return not just for the training, but for the people.
SOLO OR WITH FRIENDS
Both work.
If you come with friends, you share the experience and push each other throughout the
week.
If you come alone, you will not stay that way for long.
The structure of the retreat brings people together naturally. Training, downtime, and shared
experiences make it easy to connect.
Many come solo. Most leave with new friendships.
MORE THAN TRAINING
STRYKE Retreats also include:
Beach training and water-based activities
Hiking and outdoor sessions
Recovery time by the pool
Group meals and social evenings
From paddle boarding to beach workouts, the experience extends beyond the gym and
creates a balance between intensity and enjoyment
NEXT RETREAT | MARBELLA — MIKE’S GYM
1st – 6th September 2026 Limited spaces available.
THE RESULT
You leave fitter, stronger, and more focused.
You also leave with a new level of discipline, a stronger mindset, and connections that
extend beyond the retreat itself.
JOIN STRYKE RETREATS
Spaces are limited and allocated on a first come basis.
Register your interest and secure your place on the next STRYKE Retreat.