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STRYKE Kids Program
STRYKE Program
Kids Program.

Discipline. Confidence. Real development.

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More than
physical ability.
Real growth.

At STRYKE, our Kids Program is built around one core principle. Martial arts should develop more than just physical ability. Our classes are designed to build confidence, discipline, focus, and resilience, while teaching real boxing, Muay Thai, and grappling skills in a structured and supportive environment.

This is not a casual activity. It is a progressive training system designed to help children grow, improve, and achieve over time.

Discipline One
Boxing.
Striking, coordination, and movement

Our Boxing classes focus on developing coordination, movement, balance, and striking technique. Training is energetic and enjoyable, while still maintaining discipline and focus. Children learn how to move, control their body, and build confidence through structured and engaging sessions.

Discipline Two
MMA.
Boxing, Muay Thai, and Brazilian Jiu-Jitsu

Our MMA program combines Boxing, Muay Thai, and Brazilian Jiu-Jitsu, giving children a well-rounded introduction to martial arts. They learn how to move between striking and grappling, develop control, and understand how different techniques connect in a safe and structured way. This keeps training varied, engaging, and progressive.

12
Grades per discipline
The Grading System
A structured pathway
with clear milestones.

Each discipline follows a 12-grade progression system. As children progress through the grades, they develop their skills step by step, working towards clear, structured milestones. Grade 12 represents an advanced level of proficiency, equivalent to achieving black belt or advanced practitioner status within their age category.

Gradings are held every two months, giving children regular opportunities to demonstrate their progress and move forward. Each grading is followed by a certification ceremony, where students receive their badges and certificates.

Gradings held every two months
Certification ceremony after each grading
Grading examinations charged separately
Nothing is random.
Nothing is forgotten.
Every stage earned.

Traditionally, disciplines such as Boxing and MMA do not follow a formal grading system. Progress is often less structured, with techniques introduced over time without a clear pathway. At STRYKE, we have taken a different approach.

Each discipline has been broken down into clearly defined sections, ensuring every skill is taught with purpose and built upon progressively. Children are not simply shown techniques and expected to remember them months later. Instead, each skill is introduced, reinforced, and layered into future training so it becomes part of their overall ability.

As they progress through the grading system, they revisit and refine what they have learned, building a strong and consistent foundation. Every stage of the journey is structured, measured, and earned.

Kids Training at STRYKE
The Experience
Consistent.
Structured.
Rewarding.

Children know what they are working on, what they need to improve, and what they are working towards next. It builds routine, discipline, and a sense of achievement that develops over time.

This is where progression begins.

40
Minutes per session
Why 40-Minute Sessions
Focused. Purposeful.
More effective.

All Kids Program sessions are delivered in focused 40-minute blocks. This is intentional. Research shows that children maintain higher levels of focus and engagement within shorter, structured sessions. By working within this timeframe, we are able to increase intensity, maintain attention, and ensure every minute is purposeful.

Each class is carefully planned so that children leave having learned exactly what the instructor set out to teach. The result is a more effective, engaging, and productive training experience.

The Benefits
Beyond the
training environment.

Martial arts provides benefits that extend far beyond the training environment.

Physically — strength, coordination, balance, and fitness
Mentally — focus, discipline, resilience, and commitment
Emotionally — confidence, self-control, and respect for others
Qualities that carry into school, friendships, and everyday life
Our Coaches
Carefully selected.
Built for this.

All instructors within the STRYKE Kids Program are carefully selected, not only for their technical ability, but for their ability to teach, lead, and communicate effectively with younger students.

Sessions are delivered with consistency and structure, ensuring every child is progressing safely and correctly.

01
Viewing Gallery
A dedicated viewing gallery, allowing parents and friends to watch sessions comfortably.
02
Fully Supervised
Children can be left with us while you run errands. All sessions are fully supervised in a safe and controlled environment at all times.
03
Smoothie Bar
For those who choose to stay, a smoothie bar is available on site, allowing you to relax while your child trains.
Ready to Commit?
Train on Your Terms.

Classes can be booked individually or in blocks, or you can join on a membership — offering the best value for consistent training. The choice is yours.

View Memberships
First Time?
1 Week Unlimited.
£30.

Access to the full program for one week. Experience the structure, environment, and coaching first-hand, and see how the program fits into your routine. One time use only.

Get the Intro Offer